Obviously, I’m not Oprah. However, I would like to share one of MY favorite things with you. As a frazzled mother desperately trying to juggle the kids, maintain the house, and manage this crazy photography business, I could easily fall into the habit of working around the clock neglecting myself. Which, of course, makes me extremely cranky and generally unpleasant to be around. To quote Count Rugen from the Princess Bride (one of the best movies of all time), “If you haven’t got your health, then you haven’t got anything.”
So I do my best to eat right, get enough sleep, and carve out some exercise time. I’m not saying I do each of those well - there’s been lots of drive thru dinners and working into the wee morning hours. However, I never miss my weekly session with Mara from Vital Pilates. Pilates improves my flexibility, strength and tone. It helps my posture and all those bad habits I’ve created by sitting at this computer for way too long. It just basically makes me feel good (and a wicked strong tummy isn’t to shabby either)!
I’ve been seriously practicing Pilates for 6 years now and will continue doing so for my entire lifetime. I do not want to become a hunchbacked old woman. I have had several instructors along the way and Mara is the simply best. She is a fully trained expert (by Romana Kryzanowska the world-reowned protege of Joseph Pilates himself) and all around really cool chick.
Mara is holding and open house at her new studio this weekend. It’s right around the corner from Gibraltar where many of you had your portrait session with me (1300 Riverview Avenue). Stop by and tell her I sent you! You won’t be disappointed.
Now take the time and do something special for YOU!
